Upcoming Events
Facilitated by Susanne North, Wellbeing Practitioner and certified Mindfulness & Meditation Teacher
In this workshop you will learn some simple evidence-based coping strategies that will help you remain calm, more connected and satisfied in your day-to-day parenting.
Introduction to Mindfulness & Meditation
Facilitated by Susanne North, Wellbeing Practitioner and certified Mindfulness & Meditation Teacher
This four-session introductory course to Mindfulness and Meditation is
designed for those who are seeking some quiet, nurturing respite whilst learning solid coping strategies.
If you would like us to come to your workplace and conduct a workshop on improving mental well-being, identifying triggers and dealing better with anxiety and stress, please reach out to tony@humanrepairshop.com.au or give us a call on (02) 8018 4884