Whole Life Nutrition
By Nutritionist – Lisa Sherman
Transform Your Health with Expert Nutrition Guidance
Available every Wednesday at Human Repair Shop, by appointment only, Lisa offers personalised nutrition consultations to help you improve your health and well-being through food and diet.
Lisa is a qualified and experienced nutritionist passionate about harnessing the healing power of food to nourish, energise, and uplift. She takes a holistic approach to your health, considering your unique needs, lifestyle, environment, stress levels, and dietary habits to create tailored nutrition plans.
Areas of Expertise Include:
- Sports and performance nutrition
- Support for recently diagnosed conditions
- Management of acute or chronic conditions
- Reducing inflammation
- Diabetes management
- Gut health and detoxification
- Weight loss, maintenance, and management
- Enhancing overall nutritional status for long-term well-being
Take the first step towards a healthier, happier you. Book your consultation with Lisa today and experience the life-changing benefits of expert nutrition care.
Overall Wellness and Relaxation Massage
Therapy is the assessment and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall wellness and relaxation.
All types of Massage Therapies
Therapies can include myofascial release, thai massage, acupuncture/ electro-acupuncture, therapeutic ultrasound and taping, IFC, joint mobilization, home exercise and cupping therapy.