Whole Life Nutrition
By Nutritionist – Lisa Sherman
Available every Wednesday at human repair shop, by appointment only.
Are you wanting help to improve your health & wellbeing through food and diet?
Lisa is a qualified and practising nutritionist, passionate about helping others to feel their best and firmly believes in the ability of food to heal, repair, nourish, energise and uplift us.
Lisa adopts a holistic approach to her clients health and wellbeing, taking into account their specific and individual needs together with lifestyle, environment, stress and dietary factors.
Lisa is able to work with you across a range of needs:
- Sports and performance nutrition
- Recently diagnosed conditions
- Acute or chronic conditions
- Inflammation
- Diabetes
- Detoxification
- Gut health
- Weight loss, weight maintenance and management
- Assistance with implementing dietary changes to encourage and enhance nutritional status to help you feel at your best, long term
- And much more
Overall Wellness and Relaxation Massage
Therapy is the assessment and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall wellness and relaxation.
All types of Massage Therapies
Therapies can include myofascial release, thai massage, acupuncture/ electro-acupuncture, therapeutic ultrasound and taping, IFC, joint mobilization, home exercise and cupping therapy.
