nutrition

Whole Life Nutrition 

By Nutritionist – Lisa Sherman

Available every Wednesday at human repair shop, by appointment only.

Are you wanting help to improve your health & wellbeing through food and diet?

Lisa is a qualified and practising nutritionist, passionate about helping others to feel their best and firmly believes in the ability of food to heal, repair, nourish, energise and uplift us. 

Lisa adopts a holistic approach to her clients health and wellbeing, taking into account their specific and individual needs together with lifestyle, environment, stress and dietary factors.

Lisa is able to work with you across a range of needs: 

  • Sports and performance nutrition
  • Recently diagnosed conditions
  • Acute or chronic conditions
  • Inflammation
  • Diabetes
  • Detoxification
  • Gut health
  • Weight loss, weight maintenance and management
  • Assistance with implementing dietary changes to encourage and enhance nutritional status to help you feel at your best, long term
  • And much more
  • All bookings are managed by Lisa Sherman
Visit Whole Life Nutrition’s website:  click here

Overall Wellness and Relaxation Massage

Therapy is the assessment and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall wellness and relaxation.

All types of Massage Therapies

Therapies can include myofascial release, thai massage, acupuncture/ electro-acupuncture, therapeutic ultrasound and taping, IFC, joint mobilization, home exercise and cupping therapy.

Andre Pech
Andre Pech
9 April 2024
I was there today for a running technique assessment. Orla was so thorough and knowledgeable in her ability to diagnose my issues and show me the exercises to fix it. She and Tony didn't try to upsell me, they didn't need to Their professionalism and kindness is enough, they clearly love what they do, and want their clients to be healthy and happy. 5 stars!
Rob Jessup
Rob Jessup
19 March 2024
Tony’s big smile greets you at reception. Orla’s physiotherapy skills are impressive. Thank you for your thorough assessment and approach to diagnosing and fixing my daughters knee injury.
louise Austin
louise Austin
19 March 2024
Treatment at The Human Repair Shop is commendable. Tony and Orla always have a wide smile to greet their patients, creating a welcoming and friendly atmosphere. After detailed & appropriate questioning, physio Orla Cunningham targets each problem with obvious professionalism. Her techniques surely improve the patient's blood circulation which in turn reduce muscle tension and general fatigue. Suggested exercises are an integral part of her approach. You invariably leave the Human Repair Shop feeling refreshed and rejuvenated ... and receive a warm "Goodbye".
Hugh Hamilton
Hugh Hamilton
14 March 2024
Just great. They sorted out my rotator cuff quickly and professionally. Couldn't be happier
Pam Russell
Pam Russell
5 March 2024
Orla & Tony have created a charming and relaxing physio/pilates/wellness studio. I had met Orla previously in a physio capacity and she is outstanding. Orla mixes it up in the Pilates classes so you never get bored. I feel fantastic after a class. Would highly recommend Human Repair Shop.
Jack Colley
Jack Colley
18 February 2024
Orla is outstanding! Thanks so much for the sessions for my back and shoulder! best physio, always willing to share knowledge and advice. would highly recommend
Susie Smart
Susie Smart
23 January 2024
I feel exceptionally fortunate to have found Orla to help me recover from a trimalleolar ankle fracture. I was 6 months pregnant when I broke my ankle and didn't realise how much I needed a physio who was not only clinically exceptional but also incredibly thoughtful, considerate and professional. Orla and Tony have created a brilliant community and genuinely care for their clients, I cannot recommend the Human Repair Shop more highly.
Ron Carney
Ron Carney
9 January 2024
orla and tony are the most professionl people ihave dealt with with the regards to my lung theraphy after my asbestos disease. if you have a problem with your health see these wonderful people
Niamh lysaght
Niamh lysaght
23 December 2023
Orla took the time to talk me through my injury and the recovery process and explained what exercises to do and why. She provided a clear recovery program that’s easy to follow. I’m definitely feeling more positive now about getting back to full health